Gluten-Free

Here are the Gluten-Free items on Parsley Modern Mediterranean's Menu.

Gluten-Free Appetizers

Hummus

$5.49
Organic chickpeas puree blended with garlic, lemon juice & tahini - Made fresh daily. Vegan Gluten-Free Dairy-Free

Babaganoosh

$5.49
Fire-roasted eggplant with garlic & tahini - Made fresh daily. Vegan Gluten-Free Dairy-Free

Eggplant Salad

$5.49
Sautéed eggplant with red peppers & parsley - Made fresh daily. Vegan Gluten-Free Dairy-Free

Tabouli

$5.49
Finely chopped fresh parsley with quinoa, lemon juice, tomatoes, spices and seasonings Vegan Vegetarian Gluten-Free Dairy-Free

Grape Leaves

$5.49
Vine leaves stuffed with seasoned rice. Vegan Vegetarian Gluten-Free Dairy-Free

Red + White Quinoa

$5.49
Red and white quinoa with garbanzo beans, cilantro and seasonings Vegan Gluten-Free Dairy-Free

Falafel

$5.49
Traditional green Falafel made from freshly ground chickpeas, green vegetables, fresh herbs & spices. Vegan Vegetarian Gluten-Free Dairy-Free

Cabbage Salad

$5.49
Shredded red and white cabbage tossed with a touch of olive oil, lemon juice and house seasonings - Made fresh daily. Vegan Vegetarian Gluten-Free Dairy-Free

Tzatziki

$5.49
Plain yogurt, cucumbers, seasonings & herbs - Made fresh daily. Vegetarian

Side Salad

$5.49
Romaine lettuce, arugula, garbanzo beans, tomatoes, cucumber, red cabbage and fresh parsley. Vegan Gluten-Free Dairy-Free

Lentil Soup

$5.49
Lentils, sauteed onion, tomatoes and seasonings Vegan Vegetarian Gluten-Free Dairy-Free

Seasoned Rice

$5.49
Classic Mediterranean Seasoned Rice Vegan Vegetarian Gluten-Free Dairy-Free

Gluten-Free Specialties

Hummus Shawarma Bowl

Chicken - $12.99 / Steak $13.99
Your choice of chicken or steak shawarma served over a bowl of hummus, topped with chickpeas, fresh parsley + paprika. Served with pita bread*. Gluten-Free Dairy-Free

Chicken Curry

$11.99
House marinated chicken, sauteed onions + vegetables simmered in a coconut milk, garlic, curry cream sauce, served over a bed of basmati rice. Served with pita bread*. Gluten-Free

Gluten-Free Vegan / Vegetarian Options

Gluten-Free

Falafel Plate

$11.49
Freshly made falafel served with basmati rice and Mediterranean salad with your choice of veggies and tahini or tzatziki dressing. Vegan Vegetarian Gluten-Free Dairy-Free

Falafel Salad

$10.99
Freshly made falafel served over a Mediterranean salad with your choice of veggies and tahini or tzatziki dressing. Vegan Vegetarian Gluten-Free Dairy-Free

Greek Salad

$10.99
Romaine, arugula, red + white cabbage, tomatoes, cucumbers, crumbled feta, kalamata olives, fresh parsley + lemon olive oil dressing. Served with pita bread. Vegetarian Gluten-Free

Red Quinoa Salad

$10.99
Red and white quinoa with garbanzo beans, cilantro, and seasonings. Served over greens and your choice of veggies + dressing. Vegan Gluten-Free Dairy-Free

Gluten-Free Steak Options

Steak Shawarma Bowl

$13.99
Steak shawarma served over a bowl of rice, with Mediterranean salad and your choice of tahini or tzatziki dressing. Gluten-Free Dairy-Free

Steak Shawarma Plate

$13.99
Steak shawarma served over a plate of rice with Mediterranean salad and your choice of tahini or tzatziki dressing. Gluten-Free Dairy-Free

Steak Shawarma Salad

$13.99
Steak shawarma served over a fresh mediterranean salad and your choice of tahini or tzatziki dressing. Gluten-Free Dairy-Free

Gluten-Free Chicken Options

Chicken Shawarma Bowl

$13.99
Chicken shawarma served over a bowl of rice with mediterranean salad and your choice veggies and tahini or tzatziki dressing. Gluten-Free Dairy-Free

Chicken Shawarma Plate

$12.99
Chicken shawarma served over a plate of rice with mediterranean salad and your choice of tahini or tzatziki dressing. Gluten-Free Dairy-Free

Chicken Shawarma Salad

$12.99
Chicken shawarma served over mediterranean salad and your choice of tahini or tzatziki dressing. Gluten-Free Dairy-Free

Chicken Shishkabob Bowl

$12.99
Perfectly seasoned chicken shishkabob served over a bowl of rice with mediterranean salad and your choice of tahini or tzatziki dressing. Gluten-Free Dairy-Free

Chicken Shishkabob Plate

$12.99
Perfectly seasoned chicken shishkabob served over a plate of rice with mediterranean salad and your choice of tahini or tzatziki dressing. Gluten-Free Dairy-Free

Chicken Shishkabob Salad

$11.49
Perfectly seasoned chicken shishkabob served over mediterranean salad and your choice of tahini or tzatziki dressing. Gluten-Free Dairy-Free

Gluten-Free Tuna Options

Parsley Tuna Bowl

$11.49
Homemade, healthy Mediterranean tuna (no mayo) served on a bowl of rice with Mediterranean salad, your choice of tahini or tzatziki dressing and warm pita bread. Gluten-Free Dairy-Free

Parsley Tuna Plate

$10.49
Homemade, healthy Mediterranean tuna (no mayo) served over a plate of rice with Mediterranean salad, your choice of tahini or tzatziki dressing and warm pita bread. Gluten-Free Dairy-Free

Parsley Tuna Salad

$11.49
Homemade, healthy Mediterranean tuna (no mayo) served over a fresh Mediterranean salad, your choice of tahini or tzatziki dressing and warm pita bread. Gluten-Free Dairy-Free
*Tzatziki dressing contains dairy. Guests living a dairy-free diet should request Tahini dressing as an alternative.
Vegetarian Vegan Gluten-Free Dairy-Free 15-Minute
*Pita bread is not gluten-free

Make it a Meze Meal

Your choice of drink & one meze

  • Meze + Fountain Drink +$6.99
  • Meze + Bottled Drink +$7.39

$1 Extras From Our Meze Bar

Hummus Eggplant Salad Babaganoosh Tabouli Quinoa Salad Feta Cheese Kalamata Olives Grape Leaves (2) Garlic Tahini

Drinks & Desserts

  • Parsley Cucumber Chiller $2.89 Fresh cucumber, lemon, lightly sweetened
  • Fountain Drinks $2.89
  • Bottled Spring Water $2.99
  • Assorted Bottled Drinks $2.99
  • Assorted Baklava One - $2.29 / Two - $3.29